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Body Well Massage

Touch is a very important part of human contact. It helps us feel connected and loved by those around us.
Massage uses touch through rubbing or kneading of parts of the body to aid circulation, relax the muscles, or provide sensual stimulation.

Massage is one of the oldest, simplest forms of therapy.
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.

There are many health benefits to receiving massage therapy on a regular basis:

Massage therapy

    Relieves stress
    Encourages relaxation
    Improves circulation
    Improves posture
    Lowers blood pressure
    Helps manage pain
    Relaxes muscles
    Improves flexibility
    Improves breathing
    Relieves tension headaches
    Strengthens immune system
    Decreases depression

A good massage is an exhilarating experience.

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